Don’t Call Me Crazy

“Wouldn’t they be better off without me? What if I just stayed in my house and stopped responding to texts and phone calls? Deleted all social media? Then I would never have to explain myself, worry about saying or doing something inappropriate or have to go on some kind of apology tour.” These are theContinue reading “Don’t Call Me Crazy”

What Is It Like?

“One size fits all” does not exist for physical and mental health. There can be similar characteristics, but no two cases are exactly alike. So what is my depression like? Scratch that. What are my depression and anxiety like? It’s difficulty sleeping at night and staying awake during the day. It’s having a wacky appetiteContinue reading “What Is It Like?”